Blog
Welcome to the Chanderbhan Psychological Services blog. Our blog offers information and insights about emotional health and well-being. While the blogs are not a substitute for professional advice, we hope these posts will give you new tools to help you improve your mental health and wellness.
Understanding Postpartum Anxiety
Postpartum anxiety affects many new mothers, causing intense worry and fear. Understanding it is key to finding support and effective treatment.
5 Skills Teens Need For Adulthood & How To Teach Them
Discover essential skills for teens preparedness in adulthood on our blog. Learn effective methods to teach emotional intelligence, finical literacy, self-care, decision-making, and time management. Equip your teens for success today!
How Unmet Childhood Needs Affect Adult Relationships
Unmet childhood needs affect adult relationships. What are those unmet needs and how can they affect adult relationships?
The Wise Parents’ Guide to the Love and Care of a College Student
When you send your child to college, you want them to gain independence and learn how the world works on their own. But how do you balance that with providing care and guidance?
Using (Healthy) Conflict To Improve Your Relationship
Conflict is important for a healthy, growing relationship. Conflict helps you understand your partner better; their needs, desires, and sore spots. And ultimately this knowledge will strengthen your relationship.