Services
We all want a life where we feel productive, successful and enjoy our relationships. Choosing a therapist is an investment in yourself; it’s one of the most important choices you will make.
Our therapists see therapy as a collaborative process based on trust and safety. We will meet you where you are, creating a non-judgmental space, encouraging you to grow but in a way that is not overwhelming.
Ultimately, our therapists see the purpose of therapy as helping you learn new skills, new ways of understanding yourself, and your relationships. The goal of therapy is for you to use these understandings to help you grow and change in positive ways. We understand that you don’t want to spend years in therapy; you want to get better and get back to your life. Our focus is on maximizing our time together so that we make the most change in the least amount of time.
