Blog
Welcome to the Chanderbhan Psychological Services blog. Our blog offers information and insights about emotional health and well-being. While the blogs are not a substitute for professional advice, we hope these posts will give you new tools to help you improve your mental health and wellness.
6 Ways to Spice Up Your Sex Life
Spicing up your sex life doesn’t have to be complicated. Give these tips a try to switch things up. And have fun!
Using (Healthy) Conflict To Improve Your Relationship
Conflict is important for a healthy, growing relationship. Conflict helps you understand your partner better; their needs, desires, and sore spots. And ultimately this knowledge will strengthen your relationship.
Allowing Yourself to Open Up in Relationships
If something is holding you back from opening up in relationships, dig deeper. Think about what might be causing your fear or situations from your life that cause you to be guarded now.
How to NOT Overthink Dating
Overthinking in dating? You might end up talking yourself out of a great relationship or even second-guessing yourself so much that you damage your confidence.
Are You an Emotional Eater?
Emotional eating can be a hard thing to admit to yourself, so recognizing some of the causes and signs can serve as a wake-up call that you deserve help.
5 Ways to Manage Infidelity Triggers
As you try to recover from the pain of an affair, knowing how to manage infidelity triggers is essential.
8 Important Questions to Ask When Dating
it’s easy to be blinded by the excitement of dating. So, it’s essential to take a step back and ask some important questions. The right questions will help you learn a lot about your partner and what you want.
Is Your Relationship Emotionally Abusive? 6 Sure Signs
The signs of physical abuse in a relationship are hard to miss. They aren’t always easy to talk about or deal with, especially when you truly care about your partner. But they’re more difficult to ignore, and often more obvious to others, too.